tangawizi

Hey everybody, anyone do any yoga here??

i love ashtanga vinyasa, the guru who teaches this lives in Mysore his name is Shri K Pattabhi Jois..

i found an old clip of his teachings on YouTube with some hippies which are funny but great. I'm gonna share these with you if u don't mind

KPJ teaching Chuck Miller and Ray Rosenthal

But here's a nice one incorporating the yoga into dance moves

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Aran

yo sis are you a mod in India chat?

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I miss Australia.

Jamie

I usually tell everyabout about Yogic practices, But I never myself started these practices.

Yes I know a lot of it theoritically, and hope to start it sometime soon.

Well this B.K.S. Iyengar guy, is it one who got organisations in Pune right now? I hope I read about him in newspaper last week that americans like to practice his yoga tutorials.


Edit: The YT clip shows Yogic practices consisting Yog-Asans, And The form Iyenger performing comes in HathYoga, I guess Pranayam is very easy to do breathing practices and just 10 minutes a day gives you a day full of energy, Because all veins in your body gets energised after oxidisation.

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Sing My Wound

i heard that they help the mind to focus

i hope if u put some lessons here

tangawizi

yep, i am a mod in India chat.. in fact all chats... :10700:

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Timeless, ocean-induced moment.