Is 8 hours sleep enough? - Page 3

sy_ong · 12-29-2006, 01:39 PM

of course is not enough....
but who usually say 24 hours is enough~?!

dane_08 · 12-29-2006, 01:46 PM

for me thats enough as of now. since it was xmas break we had lots of gimiks with my friends and i usually get home lamost 2 pm and had to wake up 7 am. so i had 5 hours sleep. then if school days start ill be gettin'used to it. we had lots of porject to do and long exams. since im a nursing next school year would be so damn crazy. we had to go for a duty in a hospital plus we really should have study. our time is totally divided.

ragdoll · 12-29-2006, 02:58 PM

I don't usually count how many hours I sleep. But most of the time I sleep late at nights but when it's saturday i stay in bed for how many hours. what a bummer. <.<

------->ragdoll

ckimkimkim · 12-29-2006, 03:40 PM

when it is weekend, i can sleep 8-9 hours, but in weekdays, when i have a school, i only sleep 5 hours coz i sleep at 4 a.m.(hehehe) and i have to wake up at 9 a.m....my school is 12:00

ThePunisher · 12-29-2006, 07:37 PM

well 8 hours is enough for my body but not my mind.
i used to sleep only 7 hours at max then i get up the next morning tired from sleeping :11300:
but after i entered college 10 hours is not enough for me now

emyeuanh · 12-30-2006, 11:36 AM

Yes, I think eight hours of sleep is enough... but it depends on the person.
When I go to school, I get about 6 hours max of sleep each night. >.<

sunflower · 02-10-2007, 12:46 PM

im 15 and i get around 6 hours a night give or take an hour. id love to be able to get 9 or 10 hours.. but i cant cos of school><

87ers · 02-10-2007, 04:13 PM

recommended length of sleep is 8-10hours, but i have never been able to get more than 6hours of sleep in the last decade

K-5 · 06-30-2007, 09:10 AM

for me it's enough......7 hours is also enough for me :10900: